Watch this video and more on FitFusion

Watch this video and more on FitFusion

Jillian Michaels: Killer Arms and Back - Complete

Chest / Arms / Back • 1h 44m

Up Next in Chest / Arms / Back

  • Jillian Michaels: 10 Minute Body Tran...

    By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities:
    • HIIT/Plyo – 10 minutes of high intensity interval training
    • Hard Core – Designed to blast your midsection and give you chisel...

  • Total Body Sculpt: Session 1 - Arms a...

    Session 1 - Arms and Shoulders is your workout for strong, sexy, sculpted arms and shoulders! These strength exercises combined with arm pumping cardio moves are going to deliver results fast.

    The Total Body Sculpt series with Caroline Pearce gives you a dedicated workout for each of the 3 mai...

  • Frankie Essex: 20 Minute Trim - Upper...

    Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.

    Warm Up before this 20 minute Upper Body workout with exercises specifically target the front and the back o...