Watch this video and more on FitFusion

Watch this video and more on FitFusion

Caroline Sandry: 30 Days to Flat Abs - Better Back and Posture

10m

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    Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These 7 x 10 minute routines will strengthen your muscles and create a firmer tummy. All you need to do is follow Caroline's carefully laid out day-to-day schedule. These choreogr...