Watch this video and more on FitFusion

Watch this video and more on FitFusion

Back to Basics: Legs and Back Workout

Buns N Thighs • 16m

Up Next in Buns N Thighs

  • Back to Basics: Butt and Back Workout

    The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists of exercises where we'll use weights and others where we'll just use our own bodyweight. We'll go at a steady pace and perform multiple repetit...

  • Caroline Pearce: Total Body Blitz - P...

    Total Body Blitz has been designed to give you the best combination of fat blasting and body toning workouts in just 10 minutes or less. Caroline has created several unique systems to maximize your calorie burn and define your body. Her new ultra-effective routines are designed to give you the be...

  • Jillian Michaels: Killer Buns & Thigh...

    Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are ...