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Basheerah Ahmad: Extreme Lower Body Elite Level Workout
Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to be transformed!
In this short yet intense workout, the user will focus on sculpting their lower body as they burn calories. Great for toning those thighs and glutes!