Skip to main content
Stream hundreds of workouts in multiple modalities from the world's top trainers!
Live stream preview
BODYSHRED™ Ripped Core with Kenta Seki
Stability Ball training for superior balance, stability, core strength and shredded abs!
In this Ripped Core workout, Kenta Seki helps you increase balance and build major core strength in this challenging stability ball circuit workout. For this workout, you'll need a stability ball and an exercise mat.