Erica Ziel: Core Cardio
Abs / Core • 11m
Challenge your core and increase your heart rate with this full-body pregnancy workout.
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Fit at 40+ with James Crossley: Core ...
You may know him as “Hunter, The Ultimate Gladiator” but James Crossley is also a fitness expert and columnist writing for magazines such as Men’s Health, The Telegraph, Cycling World, etc.
All his life James has stayed in tip-top shape but as he passed the age of 40, he realized the way he was...
Frankie Essex: 20 Minute Trim - Core
Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.
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Ilyse Baker: 5 Minute Dancer Abs and ...
This workout focuses on your core, the most important part of our body that we use in all our daily activities. So if you want that sexy midsection and tight booty, let's get moving!