Watch this video and more on FitFusion

Watch this video and more on FitFusion

Zuzka Light: HIIT Cardio Cool Down

Stretch And Restore • 7m 9s

Up Next in Stretch And Restore

  • Prenatal Pilates: Tone & Tighten with...

    Prenatal Pilates: Tone & Tighten is the second pregnancy workout series created by Pilates expert, Caroline Sandry, as a follow up to her first release, Prenatal Pilates: Strengthen & Sculpt.

    This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline w...

  • Zuzka Light: HIIT Strength Cool Down

    Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...

  • Prenatal Pilates: Strengthen & Sculpt...

    Pregnancy is an incredible time in any woman's life but it is also a very demanding time on the body. To keep you and your baby healthy, it is very important for expectant mothers to stay fit and strong. Having taught Pilates for over a decade, Caroline Sandry has seen the amazing benefits and re...