Watch this video and more on FitFusion

Watch this video and more on FitFusion

Prenatal Pilates: Strengthen & Sculpt with Caroline Sandry - Standing Workout

Pre / Postnatal • 20m

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    Pregnancy is an incredible time in any woman's life but it is also a very demanding time on the body. To keep you and your baby healthy, it is very important for expectant mothers to stay fit and strong. Having taught Pilates for over a decade, Caroline Sandry has seen the amazing benefits and re...

  • Prenatal Pilates: Strengthen & Sculpt...

    Pregnancy is an incredible time in any woman's life but it is also a very demanding time on the body. To keep you and your baby healthy, it is very important for expectant mothers to stay fit and strong. Having taught Pilates for over a decade, Caroline Sandry has seen the amazing benefits and re...