Watch this video and more on FitFusion

Watch this video and more on FitFusion

Prenatal Pilates: Strengthen & Sculpt with Caroline Sandry - Standing Workout

Pre / Postnatal • 20m

Up Next in Pre / Postnatal

  • Prenatal Pilates: Strengthen & Sculpt...

    Pregnancy is an incredible time in any woman's life but it is also a very demanding time on the body. To keep you and your baby healthy, it is very important for expectant mothers to stay fit and strong. Having taught Pilates for over a decade, Caroline Sandry has seen the amazing benefits and re...

  • Prenatal Pilates: Strengthen & Sculpt...

    Pregnancy is an incredible time in any woman's life but it is also a very demanding time on the body. To keep you and your baby healthy, it is very important for expectant mothers to stay fit and strong. Having taught Pilates for over a decade, Caroline Sandry has seen the amazing benefits and re...

  • Postnatal Pilates with Caroline Sandr...

    Postnatal Pilates by Caroline Sandry is the final program in her pregnancy series. Having experienced the birth of your baby, your body now needs to heal properly so you can get back to full strength. This program includes safe and effective Pilates exercises that have been designed by Caroline t...