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Postnatal Pilates with Caroline Sandry: Workout 2

Pre / Postnatal • 22m

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  • Postnatal Pilates with Caroline Sandr...

    Postnatal Pilates by Caroline Sandry is the final program in her pregnancy series. Having experienced the birth of your baby, your body now needs to heal properly so you can get back to full strength. This program includes safe and effective Pilates exercises that have been designed by Caroline t...