Erica Ziel: Plyo Butt Sculpting
Pre / Postnatal
•
20m
Sculpt and feel the burn in your legs while getting your heart rate up with these booty sculpting exercises. Modifications are given if you're not ready for the advanced plyometric exercises. Challenge your legs not only for strength but endurance with this 20 minutes “Plyo Butt Sculpting” workout!
Up Next in Pre / Postnatal
-
Erica Ziel: Toning with Squats
This workout will hit every muscle in your legs! Incorporating a variety of squats and lunges you are sure to feel these exercises later.
-
Fabulously Fit Moms: Super Energized ...
Treat your body like a fine-tuned race car and go from zero to sixty in this exhilarating total body cardio and fat-blasting workout. Jennifer Nicole Lee’s energizing moves will enable you to take on your busy day with newfound confidence and gusto.
-
Fabulously Fit Moms: Super Energized ...
Treat your body like a fine-tuned race car and go from zero to sixty in this exhilarating total body cardio and fat-blasting workout. Jennifer Nicole Lee’s energizing moves will enable you to take on your busy day with newfound confidence and gusto.
