Meditation

Meditation

Reduce stress and increase your well-being with mindful meditation practice. Start to feel the benefits after just 10 minutes!

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Meditation
  • Induro Mindscape with Music: Sapphire Sunset, Colorado

    Located in Colorado, this sunset in the mountains has a calming effect with trees, water, and rock formations blending in for a unique tranquil experience.

    Life is crazy these days and sometimes a nice mental escape is the solution for complete wellness. The Induro Mindscape Series with Music of...

  • Induro Mindscape with Music: Twin Lakes, Colorado

    A bright blue sky in the mountains of Colorado makes this video one of a kind with lush green vegetation blending into the Twin Lakes with strong rock formations devouring the fast setting sun.

    Life is crazy these days and sometimes a nice mental escape is the solution for complete wellness. The...

  • Induro Mindscape with the Sounds of Nature: Bonita Bush Day Set, Florida

    Do the colors of nature make you feel happy? If so, the Bonita Bush experience is for you! Contrast colors of lush greenery, the blue sea, and wispy white clouds create a relaxing atmosphere for your mind to wander into. Find all of your aura colors while drifting away with the Bonita Bush experi...

  • Induro Mindscape with the Sounds of Nature: Bonita Beach Sunset, Florida

    Located just north of world renowned Naples, Florida, is a beach known for its amazing sunsets. Bonita beach offers beautiful colors and clouds with rays of sunshine glistening on the water and shining throughout the sky. Enjoy watching the entire sunset as you let your stress go with the escapin...

  • Induro Mindscape with the Sounds of Nature: Horizon Beach Sunset, Florida

    Watch a calm sunset as a storm approaches from the north and darkens the sky in perfect coordination of colors representing lightness and darkness with the coming storm and twilight.

    Life is crazy these days and sometimes a nice mental escape is the solution for complete wellness. The Induro Min...

  • Induro Mindscape with the Sounds of Nature: Impressions Sunset

    An artistic flair and computer generated overlays have been added to the raw footage giving a sense of future events. Find your peace in this experience represented by the presence of nature versus machine.

    Life is crazy these days and sometimes a nice mental escape is the solution for complete ...

  • Induro Mindscape with the Sounds of Nature: Port Royal, Florida Day Set

    The main focus on this video is the daytime sky filled with clouds during the late afternoon sun over the Gulf of Mexico. This video has a calming effect with a blurry sense to take away any sharp feelings or stress you may be experiencing.

    Life is crazy these days and sometimes a nice mental es...

  • Induro Mindscape with the Sounds of Nature: Port Royal, Florida Sunset

    This video picks up where the Port Royal Day Gulfview set leaves off with an array of vibrant pinks and oranges as the twilight quickly approaches and the pleasures of the night sky embrace you.

    Life is crazy these days and sometimes a nice mental escape is the solution for complete wellness. Th...

  • Induro Mindscape with the Sounds of Nature: Sapphire Sunset, Colorado

    Located in Colorado, this sunset in the mountains has a calming effect with trees, water, and rock formations blending in for a unique tranquil experience.

    Life is crazy these days and sometimes a nice mental escape is the solution for complete wellness. The Induro Mindscape Series with Nature o...

  • Induro Mindscape with the Sounds of Nature: Twin Lakes, Colorado

    A bright blue sky in the mountains of Colorado makes this video one of a kind with lush green vegetation blending into the Twin Lakes with strong rock formations devouring the fast setting sun.

    Life is crazy these days and sometimes a nice mental escape is the solution for complete wellness. The...

  • Solar: Energise & Inspire Yoga with Tara Lee - Breathing Meditation

    Breathing Meditation: Training the mind in a state of meditation is something that is a life-long practice. Every time you sit for just a moment, you will get to experience who you are under your thoughts. Experience this 6-minute Breathing Meditation after any yoga practice in the Solar Yoga se...

  • Solar: Energise & Inspire Yoga with Tara Lee - Meditation

    Solar Meditation: This meditation will help you to become more aware and sensitive to prana or life force.  Use this solar meditation anytime you want to feel more vibrant, expansive and empowered. 

    Solar Yoga, choreographed by Tara Lee will help you develop a connection with the dynamic propert...

  • Lunar: Rebalance & Recharge Yoga with Tara Lee - Lunar Meditation

    Lunar Yoga, choreographed by Tara Lee  will help you develop a connection with the soothing properties of the moon, to help you feel more calm, relaxed and centered.  These routines are designed to balance the lunar energy, encouraging you to be more intuitive and introspective.

    Practicing thes...

  • Lunar: Rebalance & Recharge Yoga with Tara Lee - Breathing Meditation

    Lunar Yoga, choreographed by Tara Lee  will help you develop a connection with the soothing properties of the moon, to help you feel more calm, relaxed and centered.  These routines are designed to balance the lunar energy, encouraging you to be more intuitive and introspective.

    Practicing thes...

  • Beginners Meditation and Mindful Stretching with Nadia Narain - Introduction

    This Beginners Meditation & Mindful Stretching consists of a few, very simple, fluid meditative practices for you to incorporate into your daily life.

    By creating these sessions, Nadia is sharing her technique with you which enabled her to learn to meditate. These short but effective programs a...

  • Beginners Meditation and Mindful Stretching with Nadia Narain - Stress Release

    This Beginners Meditation & Mindful Stretching consists of a few, very simple, fluid meditative practices for you to incorporate into your daily life.

    By creating these sessions, Nadia is sharing her technique with you which enabled her to learn to meditate. These short but effective programs a...

  • Beginners Meditation and Mindful Stretching with Nadia Narain - Breathing

  • Beginners Meditation and Mindful Stretching with Nadia Narain - Energising

    This Beginners Meditation & Mindful Stretching consists of a few, very simple, fluid meditative practices for you to incorporate into your daily life.

    By creating these sessions, Nadia is sharing her technique with you which enabled her to learn to meditate. These short but effective programs a...

  • Beginners Meditation and Mindful Stretching with Nadia Narain - Stretching

    This Beginners Meditation & Mindful Stretching consists of a few, very simple, fluid meditative practices for you to incorporate into your daily life.

    By creating these sessions, Nadia is sharing her technique with you which enabled her to learn to meditate. These short but effective programs a...

  • Beginners Meditation and Mindful Stretching with Nadia Narain - Thankfullness

    This Beginners Meditation & Mindful Stretching consists of a few, very simple, fluid meditative practices for you to incorporate into your daily life.

    By creating these sessions, Nadia is sharing her technique with you which enabled her to learn to meditate. These short but effective programs a...

  • Beginners Meditation and Mindful Stretching with Nadia Narain - Shavasana

    This Beginners Meditation & Mindful Stretching consists of a few, very simple, fluid meditative practices for you to incorporate into your daily life.

    By creating these sessions, Nadia is sharing her technique with you which enabled her to learn to meditate. These short but effective programs a...

  • Dashama 7-Day Flow State Challenge: Day 1 - Flow State Guided Meditation

    Release all stress and concern and relax your mind to allow the energy of flow to carry you into a greater sense of inner peace, health & vitality in just a few minutes! Available for all Levels.

  • Dashama 7-Day Flow State Challenge: Day 2 - Flow State Bliss Breath

    Breath is your connection to spirit, and has the power to dramatically improve your mood and energy. Try this powerful yet simple breath practice each day to experience bliss and joy in your heart and mind. Available for all Levels.

  • Dashama 7-Day Flow State Challenge: Day 3 - Self Love & Confidence Affirmations

    You are a magnificent being destined for greatness, so it's important that you know that deeply within your heart, mind and soul. Say these affirmations out loud daily and or just listen as I share them and allow the new sense of personal empowerment and confidence to become your new reality.