Watch this video and more on FitFusion

Watch this video and more on FitFusion

Yoga For Beginners: Introduction

Julie Montagu • 26s

Up Next in Julie Montagu

  • Yoga For Beginners: Practice 1 - Begi...

    Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.

    Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...

  • Yoga For Beginners: Practice 2 - Warr...

    Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.

    Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...

  • Yoga For Beginners: Practice 3 - Stab...

    Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.

    Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...