Watch this video and more on FitFusion

Watch this video and more on FitFusion

Fit at 40+ with James Crossley: Cool Down

James Crossley • 4m 32s

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    You may know him as “Hunter, The Ultimate Gladiator” but James Crossley is also a fitness expert and columnist writing for magazines such as Men’s Health, The Telegraph, Cycling World, etc.

    All his life James has stayed in tip-top shape but as he passed the age of 40, he realized the way he was...