Check out FitFusion's featured workouts! Each week, you can find new fitness titles featured In the Spotlight to try and add to your rotation.
High energy cardio workout on the mini trampoline. Get ready to break a sweat!
20 minutes of cardio drills sprinkled with plyometrics. No down time for a quick and efficient calorie burner!
Pilates inspired core workout with the foam roller. The instability of the prop forces you to work harder which will help you get stronger.
In this workout we will use the breath to deepen our awareness of the abdominals and connect to our core.
