As a certified personal trainer, former coach of the UK’s Biggest Loser, and a gym owner, Charlotte Ord has a strong background in fitness. In addition to her physical qualifications, Charlotte has a doctorate in Counselling Psychology from Regent’s University, London, and is a HCPC-registered Co...
Every Second Counts takes an inside look at the CrossFit® culture and community, where time on a stopwatch reigns as the supreme measure of performance. Those who reach the elite ranks in the burgeoning sport of CrossFit® push themselves beyond limitations imposed by the mind, and flirt with the ...
