In the Spotlight

In the Spotlight

Check out FitFusion's featured workouts! Each week, you can find new fitness titles featured In the Spotlight to try and add to your rotation.

Share
In the Spotlight
  • Bemax Flow: Yoga Flow

    Join Kelly as she guides you through invigorating and restorative yoga workout to help increase your flexibility, your range of motion, and protect against injury.

  • Bemax Flow: Power Flow

    Move with purpose in this power focused Yoga workout with Kelly Branning. Power Flow uses breath and large range of motion movements to work the body from all angles, giving you flexibility training and strength training in one! Balance and focus are used in this workout to create warmth and work...

  • Bemax Flow: Restoring Flow

    Restoring Flow gives your low back and hips the extra stretch they need in this restorative Yoga workout. Kelly Branning guides you through breath and movement to stretch and relax the muscles you have worked throughout your day. Focusing on stretch, Restoring Flow is a great addition to the end ...