Watch this video and more on FitFusion

Watch this video and more on FitFusion

Charlotte Ord: Back to Basics - Legs and Shoulders Workout

Charlotte Ord • 20m

Up Next in Charlotte Ord

  • Charlotte Ord: Back to Basics - Butt ...

    The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists of exercises where we'll use weights and others where we'll just use our own bodyweight. We'll go at a steady pace and perform multiple rep...

  • Charlotte Ord: Back to Basics - Cardi...

    The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists of exercises where we'll use weights and others where we'll just use our own bodyweight. We'll go at a steady pace and perform multiple rep...

  • Charlotte Ord: Back to Basics - Chest...

    The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists of exercises where we'll use weights and others where we'll just use our own bodyweight. We'll go at a steady pace and perform multiple rep...