Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted.
This short effective routine for your lower body will help tighten your body & shed weight fast! Doonya founders, Priya and Kajal, keep in mind your busy schedules with 12-20 minute express workouts with the best moves to tighten your body and lose weight fast. With fun and easy dances focuse...
