Boxing / Kickboxing / MMA

Boxing / Kickboxing / MMA

Blast fat with these fun and insanely effective workouts. From Mixed Martial arts and kickboxing to traditional boxing, FitFusion has your favorite fight based workouts with all your favorite coaches.

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Boxing / Kickboxing / MMA
  • Tai Chi For Beginners with Gary Wragg: Part 2 - The 14 Step Form Demonstration
    11:42
    Tai Chi For Beginners with Gary Wragg: Part 2 - The 14 Step Form Demonstration

    Tai Chi For Beginners with Gary Wragg: Part 2 - The 14 Step Form Demonstration

    Welcome to Tai Chi for Beginners! Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness.

    This is Part 2 of 3 in the entire series, presenting a series of foundational loosening and balancing exercises for its numerous health benefits, m...

  • Tai Chi For Beginners with Gary Wragg: Part 2 - Traditional Wu Style Sabre Form
    04:19
    Tai Chi For Beginners with Gary Wragg: Part 2 - Traditional Wu Style Sabre Form

    Tai Chi For Beginners with Gary Wragg: Part 2 - Traditional Wu Style Sabre Form

    Welcome to Tai Chi for Beginners! Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness.

    This is Part 2 of 3 in the entire series, presenting a series of foundational loosening and balancing exercises for its numerous health benefits, m...

  • Tai Chi For Beginners with Gary Wragg: Part 3 - Introduction
    01:15
    Tai Chi For Beginners with Gary Wragg: Part 3 - Introduction

    Tai Chi For Beginners with Gary Wragg: Part 3 - Introduction

    Welcome to Tai Chi for Beginners! Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness.

    This is the final Part 3 of 3 in the entire series, introducing the Stillness in Meditation in the 14 Step Form, Movement In Meditation in the 14 S...

  • Tai Chi For Beginners with Gary Wragg: Part 3 - Stillness in Meditation
    24:25
    Tai Chi For Beginners with Gary Wragg: Part 3 - Stillness in Meditation

    Tai Chi For Beginners with Gary Wragg: Part 3 - Stillness in Meditation

    The first video in Part 3 of 3 in the entire series, presenting a series of foundational loosening and balancing exercises for its numerous health benefits, meditation, and self defense.

    There are a total of 3 videos in this final session: the Stillness in Meditation in the 14 Step Form, Movemen...

  • Tai Chi For Beginners with Gary Wragg: Part 3 - Movement In Meditation
    33:27
    Tai Chi For Beginners with Gary Wragg: Part 3 - Movement In Meditation

    Tai Chi For Beginners with Gary Wragg: Part 3 - Movement In Meditation

    Welcome to Tai Chi for Beginners! Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness.

    There are a total of 3 videos in this final session: the Stillness in Meditation in the 14 Step Form, Movement In Meditation in the 14 Step Form, a...

  • Tai Chi For Beginners with Gary Wragg: Part 3 - Advanced Wu Style 54 Round Form
    06:04
    Tai Chi For Beginners with Gary Wragg: Part 3 - Advanced Wu Style 54 Round Form

    Tai Chi For Beginners with Gary Wragg: Part 3 - Advanced Wu Style 54 Round Form

    Welcome to Tai Chi for Beginners! Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness.

    There are a total of 3 videos in this final session: the Stillness in Meditation in the 14 Step Form, Movement In Meditation in the 14 Step Form, a...

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