Upper Body Trainer with Rebekah Sturkie is a workout focusing on basic upper body exercises. Throughout this workout, you will focus on form and mechanics of upper body exercises so you will get the MAX out of every workout you complete. You’ll get a great workout with Rebekah and perfect your fo...

Lower Body Trainer with Emily Welsh is a 20-minute workout focusing on basic lower body exercises. Throughout this workout, you will focus on form and mechanics of lower body exercises so you will get the MAX out of every workout you complete. You’ll get a great workout with Emily and perfect you...

BEMAX Total Body will get you into your MAX shape in no time. Led by Allie Del Rio, this 20-minute, total body workout focuses on compound movements to not only shape and tone your entire body, but elevate your heart rate to burn even more calories. Get more done in less time with this efficient ...

In BodyMAX - Core Challenge, Allie Del Rio takes core work to an entirely new level. Using your body weight, Allie will challenge your core and your balance while elevating your heart rate to burn more calories than just crunches alone. In only 10 minutes, you’ll be well on your way to the strong...

BodyMAX Floor takes it down to the basics with a simple, easy to follow, and extremely effective floor workout. This 10-minute workout, led by Allie Del Rio, will hit those stubborn areas around your hips and thighs to shape lean and toned muscle, giving you the legs you’ve always wanted. This wo...