Sleek Ballet Bootcamp: Introduction
Ballet / Barre
•
55s
Welcome to Sleek Ballet Bootcamp! Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan.
These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time. There are moments in all of our lives where we need to kick-start our systems and rev up our metabolism to shed those unwanted pounds and get your heart racing. All 3 routines will raise your heart rate making you sweat and giving you defined muscle definition by combining signature movements from classical ballet at a Bootcamp pace.
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Sleek Ballet Bootcamp: Tutorial
Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time. This tutorial & guide will teach you some...
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Sleek Ballet Bootcamp: Warm Up
Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time. This Warm Up routine is perfect to thorou...
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Sleek Ballet Bootcamp: Program 1
Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time. Program 1 consists of full body movements...