Watch this video and more on FitFusion

Watch this video and more on FitFusion

Amy Schneider: Flow Yoga Energize and Renew - Practice 3

Amy Schneider • 21m

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  • Amy Schneider: Flow Yoga Energize and...

    Savasana - Training the mind in a state of meditation is something that is a life-long practice. Every time you sit for just a moment, you will get to experience who you are under your thoughts.