Bemax: BodyMAX Floor Workout
10-Minute Workouts
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10m
BodyMAX Floor takes it down to the basics with a simple, easy to follow, and extremely effective floor workout. This 10-minute workout, led by Allie Del Rio, will hit those stubborn areas around your hips and thighs to shape lean and toned muscle, giving you the legs you’ve always wanted. This workout pairs perfectly with any other workout to hit your hips and thighs in a different way.
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Bemax STAX: Back & Biceps
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