Skip to main content
Stream hundreds of workouts in multiple modalities from the world's top trainers!
Live stream preview
Frankie Essex: 20 Minute Trim - Lower Body Workout
Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.
The Lower Body workout is choreographed to shape up the hips, thighs, glutes and quads. You will feel the burn and tremor as you push your muscle groups beyond their normal limits. Warm Up before starting this workout!