Upper Body Trainer with Rebekah Sturkie is a workout focusing on basic upper body exercises. Throughout this workout, you will focus on form and mechanics of upper body exercises so you will get the MAX out of every workout you complete. You’ll get a great workout with Rebekah and perfect your form at the same time. A workout for all levels, every exercise can be modified or performed with or without dumbbells to give you the workout you need to make your upper body the strongest it can be.