New Releases

New Releases

Find NEW Workout Series in all modalities from top trainers added each month.

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New Releases
  • Meditation: Abundance

    The Universe is abundant by nature. Learn to increase your ability to receive in this Abundance Meditation.

    One gallon of water cannot fit into a small cup just as what you desire may be greater than your energetic body can handle. The guided meditation will help you increase your capacity to ...

  • Meditation: Awakening A New You

    Often, we can get stuck or find ourselves in a rut, unable to move forward. This guided meditation is about letting go of what no longer serves you and energetic ties that hold you back. This meditation will help you clean out your emotional closet so you can let go of the past and move forward...

  • Nadia Narain: Daily Yoga - Dynamic Practice

    The Daily Yoga series was created by Nadia Narain to allow the practice of yoga into your life with ease and grace. Every day is different and so are your energy levels. Before each practice take a moment to tune into yourself and feel what your body needs and what is your current state of mind. ...

  • Nadia Narain: Daily Yoga - Floor Flowing Practice

    The Daily Yoga series was created by Nadia Narain to allow the practice of yoga into your life with ease and grace. Every day is different and so are your energy levels. Before each practice take a moment to tune into yourself and feel what your body needs and what is your current state of mind. ...

  • Nadia Narain: Daily Yoga - Core Flowing Practice

    The Daily Yoga series was created by Nadia Narain to allow the practice of yoga into your life with ease and grace. Every day is different and so are your energy levels. Before each practice take a moment to tune into yourself and feel what your body needs and what is your current state of mind. ...

  • Nadia Narain: Daily Yoga - Twisting Flow Practice

    The Daily Yoga series was created by Nadia Narain to allow the practice of yoga into your life with ease and grace. Every day is different and so are your energy levels. Before each practice take a moment to tune into yourself and feel what your body needs and what is your current state of mind. ...

  • Nadia Narain: Daily Yoga - Restorative

    The Daily Yoga series was created by Nadia Narain to allow the practice of yoga into your life with ease and grace. Every day is different and so are your energy levels. Before each practice take a moment to tune into yourself and feel what your body needs and what is your current state of mind. ...

  • Nadia Narain: Daily Yoga - Breathing

    The Daily Yoga series was created by Nadia Narain to allow the practice of yoga into your life with ease and grace. Every day is different and so are your energy levels. Before each practice take a moment to tune into yourself and feel what your body needs and what is your current state of mind. ...

  • Nadia Narain: Daily Yoga - Meditation

    The Daily Yoga series was created by Nadia Narain to allow the practice of yoga into your life with ease and grace. Every day is different and so are your energy levels. Before each practice take a moment to tune into yourself and feel what your body needs and what is your current state of mind. ...

  • Nadia Narain: Daily Yoga - Yoga Nidra

    The Daily Yoga series was created by Nadia Narain to allow the practice of yoga into your life with ease and grace. Every day is different and so are your energy levels. Before each practice take a moment to tune into yourself and feel what your body needs and what is your current state of mind. ...

  • Mark Moon: Core Conditioning - Active Core Strength

    Level up your core strength to improve your yoga practice, workouts and everyday strength with this 25-minute active core conditioning workout that targets the inner core unit as well as the obliques and back.

  • Mark Moon: Core Conditioning - Connect to the Core

    Designed to activate and engage your inner core unit, this challenging 25-minute core workout will target the front, back and sides of your midsection and help strengthen your lower back and tone your abdominal muscles into shape.

  • Mark Moon: Fit Cardio and Core - Cardio Core Blast

    Are you ready to break a sweat, burn some calories and blast your core? This short and sweet interval training workout combines cardio drills with challenging core exercises that work your body from front to back! This workout is mixed impact with options for all fitness levels.

  • Mark Moon: Fit Cardio and Core - Heart Racing HIIT

    Get your heart rate pumping and those calories burning with this energising interval training workout that will help you lose weight, tone up and shape your abdominals in 20 minutes.

  • Mark Moon: Total Body 10 - Workout 1

    Total Body 10 is a collection of 20 x 10-minute full body workouts that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry or a super effective quick workout on those days where you don't have much time. All workouts are low impact, bu...

  • Mark Moon: Total Body 10 - Workout 2

    Total Body 10 is a collection of 20 x 10-minute full body workouts that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry or a super effective quick workout on those days where you don't have much time. All workouts are low impact, bu...

  • Mark Moon: Total Body 10 - Workout 3

    Total Body 10 is a collection of 20 x 10-minute full body workouts that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry or a super effective quick workout on those days where you don't have much time. All workouts are low impact, bu...

  • Mark Moon: Total Body 10 - Workout 4

    Total Body 10 is a collection of 20 x 10-minute full body workouts that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry or a super effective quick workout on those days where you don't have much time. All workouts are low impact, bu...

  • Mark Moon: Total Body 10 - Workout 5

    Total Body 10 is a collection of 20 x 10-minute full body workouts that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry or a super effective quick workout on those days where you don't have much time. All workouts are low impact, bu...

  • Mark Moon: Total Body 10 - Workout 6

    an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry or a super effective quick workout on those days where you don't have much time. All workouts are low impact, but the intensity can easily be modified simply by altering the amount of resi...

  • Mark Moon: Total Body 10 - Workout 7

    Total Body 10 is a collection of 20 x 10-minute full body workouts that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry or a super effective quick workout on those days where you don't have much time. All workouts are low impact, bu...

  • Mark Moon: Total Body 10 - Workout 8

    Total Body 10 is a collection of 20 x 10-minute full body workouts that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry or a super effective quick workout on those days where you don't have much time. All workouts are low impact, bu...

  • Mark Moon: Total Body 10 - Workout 9

    Total Body 10 is a collection of 20 x 10-minute full body workouts that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry or a super effective quick workout on those days where you don't have much time. All workouts are low impact, bu...

  • Mark Moon: Total Body 10 - Workout 10

    Total Body 10 is a collection of 20 x 10-minute full body workouts that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry or a super effective quick workout on those days where you don't have much time. All workouts are low impact, bu...