New Releases

New Releases

Find NEW Workout Series in all modalities from top trainers and new Lifestyle & Documentaries added each month.

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New Releases
  • Prenatal Pilates: Strengthen & Sculpt with Caroline Sandry - Prenatal Solutions

    Pregnancy is an incredible time in any woman's life but it is also a very demanding time on the body. To keep you and your baby healthy, it is very important for expectant mothers to stay fit and strong. Having taught Pilates for over a decade, Caroline Sandry has seen the amazing benefits and re...

  • Prenatal Pilates: Strengthen & Sculpt with Caroline Sandry - Complete

    Pregnancy is an incredible time in any woman's life but it is also a very demanding time on the body. To keep you and your baby healthy, it is very important for expectant mothers to stay fit and strong. Having taught Pilates for over a decade, Caroline Sandry has seen the amazing benefits and re...

  • Prenatal Pilates: Tone & Tighten with Caroline Sandry - Introduction

    Prenatal Pilates: Tone & Tighten is the second pregnancy workout series created by Pilates expert, Caroline Sandry, as a follow up to her first release, Prenatal Pilates: Strengthen & Sculpt.

    This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline w...

  • Prenatal Pilates: Tone & Tighten with Caroline Sandry - Tutorial

    Prenatal Pilates: Tone & Tighten is the second pregnancy workout series created by Pilates expert, Caroline Sandry, as a follow up to her first release, Prenatal Pilates: Strengthen & Sculpt.

    This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline w...

  • Prenatal Pilates: Tone & Tighten with Caroline Sandry - Chair Workout

    Prenatal Pilates: Tone & Tighten is the second pregnancy workout series created by Pilates expert, Caroline Sandry, as a follow up to her first release, Prenatal Pilates: Strengthen & Sculpt.

    This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline w...

  • Prenatal Pilates: Tone & Tighten with Caroline Sandry - Relaxation Session

    Prenatal Pilates: Tone & Tighten is the second pregnancy workout series created by Pilates expert, Caroline Sandry, as a follow up to her first release, Prenatal Pilates: Strengthen & Sculpt.

    This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline w...

  • Prenatal Pilates: Tone & Tighten with Caroline Sandry - Flexibility Workout

    Prenatal Pilates: Tone & Tighten is the second pregnancy workout series created by Pilates expert, Caroline Sandry, as a follow up to her first release, Prenatal Pilates: Strengthen & Sculpt.

    This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline w...

  • Prenatal Pilates: Tone & Tighten with Caroline Sandry - Mat Workout

    Prenatal Pilates: Tone & Tighten is the second pregnancy workout series created by Pilates expert, Caroline Sandry, as a follow up to her first release, Prenatal Pilates: Strengthen & Sculpt.

    This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline w...

  • Prenatal Pilates: Tone & Tighten with Caroline Sandry - Bonus Ball Workout

    Prenatal Pilates: Tone & Tighten is the second pregnancy workout series created by Pilates expert, Caroline Sandry, as a follow up to her first release, Prenatal Pilates: Strengthen & Sculpt.

    This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline w...

  • Prenatal Pilates: Tone & Tighten with Caroline Sandry - Complete

    Prenatal Pilates: Tone & Tighten is the second pregnancy workout series created by Pilates expert, Caroline Sandry, as a follow up to her first release, Prenatal Pilates: Strengthen & Sculpt.

    This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline w...

  • Every Second Counts

    Every Second Counts takes an inside look at the CrossFit® culture and community, where time on a stopwatch reigns as the supreme measure of performance. Those who reach the elite ranks in the burgeoning sport of CrossFit® push themselves beyond limitations imposed by the mind, and flirt with the ...

  • Frankie Essex: Weight Loss Workouts - Introduction

    Frankie Essex has spent the last few years trying to maintain her weight but NOW all that has changed. She has gone through an amazing body metamorphosis following a clean, healthy diet and working out with these ultimate routines! Frankie spends her time doing healthy, positive activities for he...

  • Frankie Essex: Weight Loss Workouts - Warm Up

    Frankie Essex has spent the last few years trying to maintain her weight but NOW all that has changed. She has gone through an amazing body metamorphosis following a clean, healthy diet and working out with these ultimate routines! Frankie spends her time doing healthy, positive activities for he...

  • Frankie Essex: Weight Loss Workouts - HIIT Workout

    Frankie Essex has spent the last few years trying to maintain her weight but NOW all that has changed. She has gone through an amazing body metamorphosis following a clean, healthy diet and working out with these ultimate routines! Frankie spends her time doing healthy, positive activities for he...

  • Frankie Essex: Weight Loss Workouts - Boxing Workout

    Frankie Essex has spent the last few years trying to maintain her weight but NOW all that has changed. She has gone through an amazing body metamorphosis following a clean, healthy diet and working out with these ultimate routines! Frankie spends her time doing healthy, positive activities for he...

  • Frankie Essex: Weight Loss Workouts - Sculpt Workout

    Frankie Essex has spent the last few years trying to maintain her weight but NOW all that has changed. She has gone through an amazing body metamorphosis following a clean, healthy diet and working out with these ultimate routines! Frankie spends her time doing healthy, positive activities for he...

  • Frankie Essex: Weight Loss Workouts - Cool Down

    Frankie Essex has spent the last few years trying to maintain her weight but NOW all that has changed. She has gone through an amazing body metamorphosis following a clean, healthy diet and working out with these ultimate routines! Frankie spends her time doing healthy, positive activities for he...

  • Frankie Essex: Weight Loss Workouts - Complete

    Frankie Essex has spent the last few years trying to maintain her weight but NOW all that has changed. She has gone through an amazing body metamorphosis following a clean, healthy diet and working out with these ultimate routines! Frankie spends her time doing healthy, positive activities for he...

  • Frankie Essex: 20 Minute Trim - Introduction

    Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles. Get total body fit in 20 minutes or less with these Upper Body, Lower Body, and Core programs. Don't forget to...

  • Frankie Essex: 20 Minute Trim - Warm Up

    Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles. Get total body fit in 20 minutes or less with these Upper Body, Lower Body, and Core programs. Don't forget to...

  • Frankie Essex: 20 Minute Trim - Lower Body Workout

    Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.

    The Lower Body workout is choreographed to shape up the hips, thighs, glutes and quads. You will feel the bu...

  • Frankie Essex: 20 Minute Trim - Upper Body

    Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.

    Warm Up before this 20 minute Upper Body workout with exercises specifically target the front and the back o...

  • Frankie Essex: 20 Minute Trim - Core

    Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.

    Everyone should be training their core muscles regularly! Having a strong core is vital to your overall well...

  • Frankie Essex: 20 Minute Trim - Cool Down

    Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.

    Cool down your muscles and joints after each workout in the 20 Minute Trim series.