Walking is one of the simplest ways to get more exercise and offers many benefits for people of all ages and fitness levels! If you’re ready to rack up some steps and lead a more active lifestyle, check out Miracle Miles with Leslie Sansone. The 15 Mile - 5 System is easier than ever with Cardio, Strength, Flexibility and more, ALL IN ONE! The BEST WALKING workout ever!
A great total-body strength training segment with Leslie Sansone and Nick!
Jillian Michaels' 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely...
Walking is one of the simplest ways to get more exercise and offers many benefits for people of all ages and fitness levels! If you’re ready to rack up some steps and lead a more active lifestyle, check out Miracle Miles with Leslie Sansone. The 15 Mile - 5 System is easier than ever with Cardio,...
Billy leads a lower body intensive workout using steps!
