Walking is one of the simplest ways to get more exercise and offers many benefits for people of all ages and fitness levels! If you’re ready to rack up some steps and lead a more active lifestyle, check out Miracle Miles with Leslie Sansone. The 15 Mile - 5 System is easier than ever with Cardio, Strength, Flexibility and more, ALL IN ONE! The BEST WALKING workout ever!
A great total-body strength training segment with Leslie Sansone and Nick!